Surf Into Yoga with Rochelle Ballard is an instructional Yoga DVD 
that encourages a conscious growth of mind, body, and spirit. 
Rochelle's vision is combined with personal surfing experiences 
integrated with yoga sequencing in tropical scenery on the beautiful 
North Shore of Oahu.  Captivating energy of the ocean through surfing 
and yoga.  Surfing from the North Shore, Micronesia, and Indonesia. 
Music by Jack Johnson, John Swift, Donavon Frankentreiter, and Kai
Walsh..

 

Designed for beginner to intermediate level staring 
pro surfer Rochelle Ballard, Hoku Gordines, Hatha Yoga Instructor, 
and pro snowboarder, Chanelle Sladics.

Rochelle, Chanelle, and Hoku are sharing with you the secrets to their proven success.  The yoga sequences are designed from their experiences to prevent injuries, dissolving stress and fear, increase performance, agility, flexibility, power, stamina, and balance.

DVD Contents

•    Opening with a surfing section of Rochelle in Hawaii, Indonesia and Micronesia

•    Five Yoga Sequences; 12 to 20 minute each with a total of 72 minutes.

•    Hip opener and Sun Salutation Vinyasa by Rochelle Ballard

•    Chi Gong and Shoulder Opener, by Hoku Gordines,

•    Power Flow by Chanelle Sladics

Production and Crew

 

Produced and Directed by Rochelle Ballard and John Roderick

Co-Produced by Chanelle Sladics

Filmed and Edited by John Roderick

Under Water Cinematography by Larry Haynes and Pake Salmon

Surf Footage from Sunny Miller, Betty Depaleto, and Jami O’brien

Still Photos by: Jianca Lazarus, Dave BJourne, Spencer Suitt, and Mike McGill

Supported by Brushfire Records, Jack Johnson, John Swift, Donavon Frankenreiter, and Kai Walsh

Sponsored by Sambazon, Nukumoi Surf Co., Zico Coonut Water, and malie Organics

Surf Into Yoga supports Keep A Breast and ASEC, is an earth friendly product encouraging environmental awareness.

“Surf Into Yoga is designed to be a source of inspiration empowering one with the ability to let go of stress and fear, build inner strength and agility, maintain youth and clarity of mind, create energy, flow and inspiration in your life, in your surfing, and any sport.  Enjoy!”

Aloha, Rochelle